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Mediterranean Diet Is Characterized By Inclusion Of Extra Virgin Olive Oil, Which Is High In Monounsaturated Fats.
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Every Woman Tends To Undergo Some Hormonal Changes In Her Body, That Can Create Certain Deficiencies Which May Lead To Vitamin Deficiency Diseases.
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Foods With A High Glycemic Index Are Turned Into Glucose Rapidly By The Body, Causing High Blood Sugar.
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